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Welcome to Video on Demand
What up Ninjas?! I'm soo pumped to share Video on Demand with you! Find BJJAfter40 classics, fresh new content, full instructional, micro seminars and more!
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Mobility & Stretching Tutorial
Take your stretching and mobility to the next level! This 13 minute tutorial takes you through a complete series of drills and stretches designed to open your hips / improve submissions and more!
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Park Stretch
This stretch is better than a walk in the park! The spider ninja takes you through a full 9 minute step-by-step stretching routine. No equipment needed - just you and a little space on the floor... or maybe the park!
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DIY Home Grappling Dummy construction
In this very informative video we walk you through a step-by-step tutorial on how too construct a home grappling dummy with stuff you already have!
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Ultimate Solo BJJ Workout Program
Welcome to the ULTIMATE SOLO BJJ program! No partner - no problem! Don't worry ninjas your BJJ conditioning and skills don't need to hog to waste. In this all new program we take you through 10 solid chapters or Solo drills, stretching, mobility movements and techniques. No partner is necessa...
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Solo Skillz and Drillz
Welcome to SOLO SKILLZ & DRILLZ the complete home BJJ / grappling program. This set has everything you need to get through your BJJ quarantine. Includes: A complete Griip strengthening system (support videos, gripping workout, drills and more). Includes coordination drills, exercises, grappli...
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Home Grappling Dummy Workout
No partner? NO PROBLEM! In this video BJJAfter40 takes you though a full upper body submission review and grappling dummy workout. Follow along at home. Limited space required - see pit DIY grappling dummy construction video.
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Defending the Choke concepts
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Master and apprentice chokes
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Side control submission options
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Double Under-hook series
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Open Guard Sweep
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Mount Attacks Gi and No Gi
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North South and Side Choke NO-Gi
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Back Take LIVE rolling defense concepts
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X-Guard Back Takes
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More Back attack and entries
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Guard Attacks (triangles : cryangles)
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Open Guard Sweep
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Open Guard Sweep
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Collar Choke Guard options
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Flight of the Navigator Solo and Stretch
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Master and apprentice chokes
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Welcome to I Love Triangles!
Welcome to I Love Triangles! The complete triangle choking system for everyone (even if you have shorter legs).