Live stream preview
IMG_6495
Complete Course Library
•
6m 55s
Up Next in Complete Course Library
-
Stretches Going Upside Down
The Spider Ninja gives you all the secrets to help build your body to become the perfect inversion machine! Contains stretches, drills and More!
-
Intro: Going Upside Down
-
Wall Drills Going Upside Down
BJJAfter40 shows how to build your inversion framework using a wall (or objects at home). Includes how to make a full turn upside down and guard recovery!