What is Flow-Jitsu?
Complete Course Library
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3m 54s
In Flow-Jitsu the Spider Ninja shows an assortment of moves and transitions that all collectively and seamlessly work together. You'll chain move after move lethal move to create to perfect flow.
Here’s what people are saying about Flow-Jitsu:
"I have studied this video closely for the past few days and tried out some of the techniques in sparring. I can wholly recommend the conceptual and technical approach." -Meerakatsu
"Watched the first 40 minutes. Very good. Mike is an excellent instructor. Lots of small details that are new to me. I believe it's a good set for the intermediate viewers - those who are more experienced with the cut and thrust of sparring, the blockages and problems that occur when forcing through a technique, Mike's philosophy is on seamless transitions, which very much appeal to me. I'll finish the set then try out a few things next time I train."
“Awesome program for learning smooth flowing moves and Mike’s style. Really cool to see these two guys working together - highly recommended!”
“Mike is easy to learn from and understand and I really like his teaching style. I’ve been doing jiu jitsu for years now, but there was a lot of new stuff in here that I found very creative and innovative. Great job!”
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