Spider Ninja Essentials: Savage Arm Bars!
Complete Course Library
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16m
The arm bar is one of the most important weapons in Jiu-Jitsu... but the least understood and often most difficult to get submissions! In this NEW, Never before seen instructional the Spider Ninja breaks down the arm bar into easily understood, simple steps but with ALL NEW attacks. You'll learn how to employ a bilateral attack sequence that exposes both of your partners arms. These simple to replicate attacks will totally confuse your training partners and give you the upper hand. (literally) Savage arm bars is for all levels - includes a 3-part complete spoken instructional with a full review.
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