Live stream preview

Watch this video and more on BJJ After 40 Courses & Instructional's

Watch this video and more on BJJ After 40 Courses & Instructional's

Subscribe

Already subscribed? Sign in

Inside Outside Knee Shield Attacks

Complete Course Library • 4m 44s

Up Next in Complete Course Library

  • Dealing with the Stack Defense

    In this video we show what to do when your opponent stacks your triangle choke.

  • Hip Bump Triangle Attacks

    In this video we show how to use the classic hip bump sweep to set up your triangle choke and more!

  • Stability Ball Solo Workout

    Do you have one of those big stability balls at home and not sure how to use it for grappling? In this video we cover several home ball exercises anyone can benefit from. If you don't have a ball - go to any exercise store / department store or amazon. Use the larger sizes if you are a bigger ...