Live stream preview

Watch this video and more on BJJ After 40 Courses & Instructional's

Watch this video and more on BJJ After 40 Courses & Instructional's

Subscribe

Already subscribed? Sign in

Bonus - Daily Stretching tutorial

Complete Course Library • 9m 49s

In this bonus video we take you on a ten minute guided stretch. This is perfect as a daily routine to build flexibility and warm up your body for Jiu-Jitsu specific movements. Enjoy this relaxing stretch.

Up Next in Complete Course Library

×